Meta: Mental problems can be treated effectively, and the misery they cause can be alleviated by knowing facts about mental health issues.
In the US, suicide is the tenth highest cause of death. It claims the lives of about 41,000 Americans each year, more than double the number of those killed by homicide. Find out more by understanding facts about mental health issues.
Myth: Children do not have mental health issues.
Fact: Even very young children might exhibit early indicators of mental health issues. These mental health issues are frequently clinically diagnosable and can result from biological, psychological, and social variables interacting.
Half of all mental health issues begin before the age of 14, and three-quarters of all mental health disorders begin before 24.
Unfortunately, only about 20% of children and adolescents with diagnosable mental health issues receive the help they require.
Myth: People who suffer from mental illnesses are violent and unpredictable.
Fact: The great majority of people with mental illnesses are no more likely than anyone else to be violent. Most persons with mental illnesses are not aggressive, and approximately 3%–5% of violent acts may be attributable to people with serious mental illnesses. Those with serious mental illnesses are over ten times more likely than the average population to be victims of violent crime. Because many persons with mental health difficulties are highly active and valuable members of our communities, you probably know someone with a mental health problem and aren’t even aware of it.
Myth: Personality faults or character flaws are to blame for mental health issues. If those with mental illnesses work hard enough, they can snap out of it.
Fact: Mental health issues are not caused by laziness or weakness, and many people require assistance to recover. Many factors play a role in mental illness, including:
• Genes, physical sickness, damage, or brain chemistry are all biological influences.
• Traumatic events in one’s life or a history of abuse
• A family history of mental illness
People with mental illnesses can improve, and many will recover entirely.
Myth: People suffering from mental illnesses have no hope. A friend or family member who develops mental health issues will never be able to recover.
Fact: Studies show that persons with mental illnesses improve with time and that many of them recover fully. The process by which people can live, work, learn, and engage fully in their communities is referred to as recovery. More therapies, services, and community support networks are available than ever before, and they are effective.
Myth: I can’t help someone who has a mental health problem.
Friends and family members can make a significant difference. Only 44% of people with diagnosable mental illnesses and less than 20% of children and adolescents receive the therapy they require. Friends and family can play an essential role in assisting someone in receiving the treatment and assistance they require by:
• Making contact and informing them that you are available to assist them
• Assisting them in obtaining mental health care
• Educating yourself and others about mental health facts, especially if you hear something inaccurate.
• Treating them with dignity, as if they were anyone else.
• Refusing to describe them as “mad” or defining them by their diagnosis
Worldwide, the burden of mental diseases continues to rise, posing severe health risks and substantial social, human rights, and economic ramifications. So we should create awareness and let others and ourselves also know about the facts about mental health issues.