One of the most important issues in our life that we tend to set aside is about who we really are. How do you portray self-image? Is it positive? Or negative?
Your personality is the way the world will get to know you. Your self-image is how you relate to yourself. Such image is developed by the habits of your personality, but it is connected to the Wisdom of the Body. Most people are not happy with the way they look, the kind of body they are in. Most of the time, they are searching for perfection. You need to know that there’s no such thing as “perfect”.
What To Do With Your Self-Image
If you have poor self-image, there’s no need for you to worry. There are millions of people having the same issue as you. The good thing is that, you can absolutely enrich your image and feel good about yourself. You can improve it with these following books:
How to Be an Imperfectionist
This book can be a very interesting read for you. The book’s structure is clear and usable. The title gives out what you’ll learn from the book. It’s not about perfecting everything in your life. It’s accepting your imperfections. This book tackles about perfectionism and on how it affects a person’s life in a negative way. Perfectionists focus more on mistakes, how to get rid of these mistakes and spend their energy for approval. This book will teach you more about the acceptance of your own self.
The Magic Power of Self-Image Psychology
If you need a book filled with wisdom, this is what you need. If you read this book, your thought process will change, which then changes the way you look at yourself. This book will help you lose most of the fears and uncertainties you have about a lot of things. Thus, it brings calmness and peace in your inner self. Your state of mind will be creative and productive, which manifests when you work on things. It all boils down to helping you achieve your goals in life.
The Body Image Workbook
This self-image book will make you see the difference of you how used to view yourself before. As a matter of fact, this is not just a book, but a workbook as well. It provides worksheets and activities that can let you review your body image history and start the change as soon as you can. You can use this book without the need for any therapist or dietitian. It also helps your process of thought effectively.
If you have been dealing with poor self-image, it’s high time for you to embrace change. However, if you’re not sure where to start, these books mentioned above can effectively help you. Get one now and embrace the changes it can bring to your life, and be a better and more awesome version of you.