Separation Anxiety Disorder in Children – What To Do If Your Child Is Having A Depressing Day

Separation Anxiety Disorder

Separation anxiety is a very common condition in children where a child becomes anxious and apprehensive whenever separated or removed from his or her parent – usually an older parent or other adult caregiver – who is attached to them. Some children even develop physiological symptoms, including stomach aches or headaches, at the mere thought of being separated from their loved ones. The condition can be extremely distressing for the child, leading him or her to avoid the presence of his or her parents and to withdraw into himself. The child may try to avoid his or her parents and even the place where he or she used to spend time with them.

How Separation Anxiety Disorder Affect Children

Anxiety Disorder

Unfortunately, separation anxiety in children tends to intensify as they grow up, sometimes developing into depression in younger children. Because this condition has a devastating effect on the emotional health of children, the need to find the cure of separation anxiety disorder in children cannot be stressed enough.

A child’s life is highly influenced by his or her parents. All children want to be cared for by their parents, and the separation anxiety in children is a result of a feeling of neglect from the parent. The child feels lost without the caretaker. It may also lead to anger and resentment towards the parent who abandoned the child, as well as to withdrawal from the family and friends.

Symptoms And Treatment For Separation Anxiety Disorder

physical symptoms

A cure for separation anxiety disorder in children will require professional intervention. A licensed child therapist will be able to provide information on how to cope with the fear and apprehension of being separated and about how to cope with the stress caused by the separation. Another way to ease the discomfort of separation anxiety is through talking to a psychologist. There are also natural techniques that you can use to help yourself relax when separated, such as taking a hot bath or shower, singing happy songs, or enjoying the fresh air.

In some children, the separation anxiety may cause physical symptoms in the form of stomach aches or headaches. These symptoms may seem to be the most important symptom for a parent to notice, since a child may tend to hide these symptoms or keep them hidden. If the child does not disclose his or her symptoms, then it will be hard to know how to handle the situation.

Your doctor will probably examine your child to know if the child’s symptoms are indeed caused by anxiety, since this is a serious disorder that requires immediate medical attention. Once your doctor has diagnosed the disorder, your doctor will probably recommend medication and therapy sessions. if necessary. Medication for this condition will be prescribed by your physician in order to treat the panic or anxiety that causes the child to be anxious.

Natural Remedies

Many natural methods of treating the symptoms of separation anxiety are also available for those parents who wish to treat their child’s symptoms at home. One of the best natural methods is through meditation, where you can calm the mind and body and soothe any feelings of stress or worry. You can also learn coping techniques such as deep breathing exercises, relaxation, and positive thinking.

For those parents who wish to address their child’s treatment at home, the first step will likely be therapy. Since this is a serious condition that needs treatment, your child should be allowed to speak freely and to discuss his or her feelings and emotions. There are also many alternative treatments you can try to help your child recover from the distressing effects of this disorder.

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